Interdental cleaning is considered to be very important when it comes to the cleanliness of the teeth and the health of the gums. But is it better than flossing? The best option depends on a range of factors, including a patient’s specific needs, their preferences, and advice from their dentist in NE Calgary.
Let’s explore the pros and cons of both tools, how they compare, and which might be better suited to your smile!
The Importance of Interdental Cleaning
Even if you brush with great precision, pushing and pulling your toothbrush simply cannot clean those spaces between your teeth. That’s where interdental cleaning tools like floss and interdental brushes come in.
Why It Matters
- Removes food particles and plaque between teeth.
- Reduces the risk of cavities and gum disease.
- Keeps breath fresh by clearing bacteria from hard-to-reach spaces.
Failure to clean between the teeth means up to 50% of the tooth’s surface remains unclean, which is unhealthy in the long run.
Dental Floss – A Trusted Classic
Dental floss has been part of people’s oral hygiene routine for many years and can be traced back to ancient civilizations. Its fine, thread-like structure makes it effective for cleaning tight spaces between teeth and reaching slightly below the gumline.
Key Benefits
- Perfect for small gaps between teeth.
- Helps prevent gum disease and tooth decay.
- Lightweight and portable for on-the-go use.
The Flossing Technique
Using dental floss correctly is crucial to its effectiveness. Here’s how:
- Cut about 18 inches of floss and wrap it around your middle fingers.
- Hold the floss tightly between your thumbs and forefingers.
- Gently slide it between your teeth, curving it into a “C” shape.
- Move it up and down to remove plaque without snapping it against your gums.
Interdental Brushes – A Modern Contender
Interdental brushes are small, bristled tools designed to clean larger gaps between teeth. They’re particularly helpful for individuals with braces, dental bridges, or implants.
Key Benefits
- Easier to use for those with limited dexterity.
- Ideal for cleaning larger spaces, braces, and dental work.
- Quick and effective for removing debris.
How to Use Interdental Brushes
- Choose the correct brush size for your teeth. It should fit snugly but not forcefully.
- Gently insert the brush between your teeth.
- Move it back and forth a few times to clear plaque and debris.
Floss vs. Interdental Brushes: How Do They Compare?
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Accessibility
- Floss: Better for tight spaces and hard-to-reach areas.
- Interdental Brushes: Ideal for larger gaps and dental appliances.
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Ease of Use
- Floss: Requires good technique and dexterity.
- Interdental Brushes: Easier to manoeuvre, especially for beginners or those with mobility issues.
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Portability
- Floss: Lightweight and discreet.
- Interdental Brushes: Bulkier, but many come with travel cases.
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Versatility
- Floss: Suitable for most teeth, but limited in cleaning around braces or bridges.
- Interdental Brushes: Great for specialized needs like orthodontics or wide gaps.
So, are dental brushes better than floss? It depends! Both tools are effective when used properly.
Which is Right for You?
Dentists suggest there’s no universal rule—it’s all about preference. Some prefer starting with floss to loosen debris, followed by an interdental brush for thorough cleaning. Others find the reverse more effective.
The key is consistency. Make interdental cleaning a part of your daily routine, whether you choose floss, an interdental brush, or both.
Selecting between floss and interdental brushes ultimately depends on your oral health needs:. Dental floss is recommended if you have tight spaces between your teeth and you’re comfortable with the technique. Interdental brushes are recommended if you have braces, dental bridges, or wider spaces between teeth, and you find it difficult to properly use floss.
For many people, a combination of both tools provides the most comprehensive clean. If you have questions about either method, contact a dentist near you.
Expert Advice at Sunridge Landing Dental Care
Still unsure whether to use floss or interdental brushes? Our local dental team is here to help you make the best choice for your smile. From routine check-ups to personalized cleaning tips, we’ve got you covered.
Your smile deserves the best. Call us today or visit our dental clinic in NE Calgary to schedule an appointment. Let’s keep your teeth and gums healthy for years to come!